Coaching

Do you want to feel fully supported in your triathlon or running journey? If so, our one-to-one coaching with Chris could be the best option for you.

With one-to-one, you will receive the individual support and attention you need to reach your goals. You will have regular meetings and a training plan designed by Chris, psychologist and certified coach (British Triathlon, IRONMAN).

What's included?

• Personalised training plan

  A training plan designed just for you. Delivered via TrainingPeaks (premium account included), FinalSurge, or any other platform as agreed. Includes an annual overview and 4-week blocks of specific workouts.

• Fortnightly meeting

  Face-to-face meetings (via Zoom) with Chris to discuss any aspect of training, racing and wellbeing. Meetings can be up to 60 minutes.

• Monitoring and email access

  Don't feel like you have to bottle everything up for the fortnightly meeting: you can email Chris at any point and we will be reviewing your training log regularly.

• Psychology & wellbeing

  Chris is a psychologist, as well as a triathlon coach, so if you are struggling with any aspects of your mental health, this can be factored in and discussed during meetings.

• Expert advice

  Need advice on nutrition, strength & conditioning, race preparation and equipment? It's all covered.

• Team Resilient included

  Access to our courses, downloadable recipe packs, and on-demand strength and yoga classes.

Why work with Chris?

• We're a good match if...

  You are looking for a friendly and supportive coach who offers a safe and welcoming space for you to perform at your personal best.

  You want a coach who prioritises wellbeing and understanding your sport/life balance.

  You value a coach with nationally recognised qualifications.

• Consider other options if...

  You need someone with experience of competing at an elite level.

  You would prefer a coach that focuses full-time on triathlon.

  You are looking for expert-level tuition beyond the standard you would normally expect from a qualified coach.

Fees

£200 per month. Cancel anytime.

We will start with a free consultation meeting to see if we are a good fit for each other before proceeding.

About Chris

Chris is a certified coach with both British Triathlon and IRONMAN. In addition, he is a psychologist and member of the British Psychological Society, as well as a Yoga Alliance certified RYT-200 registered yoga teacher.

Chris works with a range of athletes but specialises in psychology (including mental health), middle and back-of-the-pack athletes, and those looking to step up to new distances. He races all distances across running and triathlon.

Get started

If you would like to book one-to-one coaching, please email us with some basic details about what your goals are and what you are looking for and Chris will be in touch.

Contact us