Sport Psychology
Learn the theory and practise of psychology in sport
Are you interested in sport psychology? Maybe you're an athlete or a coach looking for practical techniques. Or maybe a student or lifelong learner who loves sport.
If so, this is the course for you. It will provide you with a beginner-level grounding in the theory, but with a focus on practical application and how to use the techniques in your own life, whatever level of sport you play.
We won't just be looking at slides, we'll be out there exploring, with quizzes, workbooks and practical exercises to work through.
We'll look at:
- Motivation
- Focus
- Confidence
- Stress & Anxiety
- Mental imagery
- Relaxation
- Self-talk
- Mindfulness
What's included?
- 13 modules
- 85 lessons
- 4 hours of video
- 25 downloadable resources
What students are saying
Practical, informative and in simple terminology. I love how clear Chris makes everything.
Well-organized. Practical recommendations gained from real experience. Chris is very responsive and generous in sharing his insights. Highly recommended!
Taking this course has done so much to help me get through my races and feel confident about triathlon.
Straight to the point, not much fluff, and lots of info that isn't so easy to find elsewhere on the internet.
I am loving how informative and professional this course is.
Awesome! Well designed course :) It works..
Join the course
Available instantly via Udemy's on-demand learning platform. If you are not completely satisfied, contact Udemy support any time within the first 30 days for a full refund.
Your instructor
Taught by Chris Worfolk, psychologist and British Triathlon and IRONMAN Certified Coach. Over 100,000 students have joined and loved Chris's online courses, and we would love for you to be the next one.